We are Broomfield's premiere full service health center. Featured in several publications, our courteous and professional staff has served Superior and Broomfield women and men for over five years now, with results worth boasting about.
We provide state-of-the-art exercise equipment, and more in a comfortable environment. NO MEMBERSHIP FEES!
What we offer:
Join Pilates to get great shape and tone, or chose the physician monitored weight loss program to take off some pounds. Want to lose weight and get great muscle tone? We can design a program specific to you using both systems to meet all of your fitness goals!
The body has three sources of energy: (1) carbohydrates are always burned first followed by, (2) protein and (3) lipids (fats). Once the body has depleted its carbohydrate reserves, it will smiultaneously draw on its protin and fat reserves for energy. The intake of our high-biological value protein isolates during the Ideal Protein Weight Loss method will help maintain lean muscle mass and force the body to turn to its fat reserves for energy. (Ideal Protein Brochure) Pilates is the best core strengthening exercise that supports your spine while sculpting a long, lean body. Whether your goal is to trim and tone, or to rehabilitate an injury, all of our instructors are trained in Pilates Rehabilitation and will work with the doctor to meet your specific needs. At our facility, you are working under the direction of a doctor who specializes in spinal rehabilitative Pilates programs that you find in the athletic club or gym setting are aimed at fitness only and do not properly instruct people with injuries. Because of this, there has been a large number of people suffering injuries from improper Pilates instruction. We offer several Pilates equipment options including The Reformer, Half Trapeze/Cadillac, Chair, and Ladder Barrel.
At Rock Creek Spine, our massage therapist concentrates on treatment-oriented care that focuses on the cause of the problem rather than addressing the issues. We offer therapeutic massage, medical massage, Swedish massage, deep tissue massage, sports and orthopedic massage, and prenatal/postpartum/infant
Physical Therapy: Rock Creek Physical Therapy & Pilates. Please visit us at www.rockcreekpt.com Breana L. Koffler, MSPT, MTC, CPT, owner of RCPT, specialized in the integrated treatment of manual therapy and Pilates rehabilitation. This combined approach facilitates efficient movement behavior empowering the client to dissovle their dysfunctional patterns. Dysfunctional movement, whether from an injuy, age or habitual lifestyle, is a direct source of tissue/body breakdown, which leads to pain and decline in the quality of one's life. Breana assists clients in recovering from a variety of orthopedic and postural dysfunctions of the spine, pelvis and extremities. In addition, she provides care for chronic and post-operative conditions, sport and work-related injuries as well as problems that arise from motor-vehicle accidents. Education, awareness, and empowering her clients are at the forefront of Breana's treatment approach. At the Rock Creek Spine and Rehabilitation Center, Drs. Ryan and Melissa Groelz, D.C. are two of only 10 doctors in the state of Colorado certified to perform non-invasive spinal correction. Drs. Ryan and Melissa specialize in a gentle, effective, long-lasting approach to spinal problems including disc injuries, low back pain, neck pain, numbness and tingling of the extremities, scoliosis, headaches and sciatica. Our spinal specialists use core strengthening exercises from the Pilates method, physical therapy and massage therapy in conjunction with our chiropractic care. This integrative approach to your care provides you with the optimal opportunity for life-long health.
THE ROCK CREEK PILATES CENTER
Lose 3-7 Pounds per week on average
A natural and effective weight-loss fat-loss method with long-lasting results.
FREE informational workshops
Wednesdays at 6:20pm
RSVP 303-499-6565 to reserve your seat
Have you heard the buzz?
People are losing weight fast and feeling great!
Come check us out...